EMISCAH ROSE
artist, writer, yoga teacher, somatic practitioner
come home to your body
clear chronic anxiety
honor your sensitive nature
glow from the inside out
soulfully and somatically guiding sensitive women into the light beyond the wound
GENTLE WAYS TO BEGIN
Price in AUD. 1 hour (in-person) private and gentle hatha yoga class (slower-paced movements and longer holds) designed to relieve stress, soften fascia, and awaken the soul from the comfort of your own home or office space. I travel within the Eastern Suburbs of Sydney to private homes and you may invite up to 2 additional people to attend with you. Please have your own yoga mat and blankets available to use for energetic hygiene.
Price in USD. If you are a sensitive woman experiencing chronic anxiety that has not resolved with traditional forms of therapy, this reading is for you. Through a somatic (body-centered) lens, I will help you see what's sitting within the anxiety — and what is needed to begin resolving it at the root. Your body will soften towards a deeper truth, giving you clear next steps toward anxiety-relief. Held online only.
