MY STORY.
Emiscah Rose is a somatic mentor, writer, medicine woman & highly sensitive heart-led human here to spark your body’s innate wisdom & capacity for healing. She is deeply devoted to the inner tending needed to heal from unresolved trauma/s, or simply put, the emotional, physiological & psychological wounds & imprints we have held inside our bodies.
Unresolved childhood trauma showed up in her late 20s as chronic high-functioning and eventually debilitating anxiety, frequent panic attacks, developing autoimmune disease, crippling perfectionism, low self-worth, intense shame and more. Through her explorations, she has come to understand that all of her chronic ‘anxiety’ sensations, intrusive thoughts & somatic symptoms were messages from her intelligent body, leading her towards healing and wholeness.
It wasn’t until she learned how to listen to the wisdom of her body and tend to her unresolved trauma, that she was able to heal to the degree that she has. She has journeyed through 15+ years of her own healing and continues to do ‘the work’. It was through a consistent practice of reconnecting to the wisdom of her body, healing her nervous system and tending to her inner child, along with incredible support from trauma-informed therapists, healers, holistic practitioners, practices and modalities, that she has managed to heal a diagnosis of generalized anxiety disorder, panic disorder, agoraphobia, severe health anxiety, borderline autoimmune disease, and other stress-related conditions.
She is here to teach you how to connect deeply with the wisdom of your body, re-parent your wounded inner child & develop a felt-sense of internal safety so that you can bloom into your true self & dream life.
TRAINING & CERTIFICATIONS
Polyvagal Theory Applied in Yoga | The Embody Lab | 2022
Biophilic Research Certificate | International Living Future Institute | 2019
Interior Alignment - Feng Shui & Space Clearing Practitioner | Sydney, Australia 2016
Diploma of Interior Design & Decoration | Sydney, Australia 2015
Kundalini and Vinyasa Yoga | San Diego, USA 2013
200 hour Certified Yoga Instructor | Deep Yoga School of Healing Arts | San Diego, USA 2012
Healing Through The Arts Certificate | Findhorn Foundation | Scotland 2010
Reiki Certified Level I and II | San Diego, USA 2009
My most valuable and important training has been my lived experience of various processing and integrative modalities. These include EMDR, Compassionate Inquiry, Somatic Experiencing, TRE, homeopathy, inner child work, reparenting, yoga, bilateral stimulation, intuitive free dance & movement.
PODCASTS AND FEATURES
Recommended reading from my heart to yours:
The Body Keeps The Score - Bessel Van Der Kolk
The Presence Process - Michael Brown
How To Do The Work - Dr. Nicole LePera
The Wisdom Of Anxiety - Sheryl Paul
In An Unspoken Voice - Dr. Peter Levine
When The Body Says No - Dr. Gabor Maté
Accessing The Healing Power Of The Vagus Nerve - Stanley Rosenberg
Nurturing Resilience - Kathy L. Kain and Stephen J. Terrell
Waking The Tiger: Healing Trauma - Dr. Peter Levine
Childhood Disrupted - Donna Jackson Nakazawa
What Happened To You - Dr. Bruce Perry and Oprah Winfrey
It Didn’t Start With You - Mark Wolynn
Adult Children of Emotionally Immature Parents - Lindsay C. Gibson
The Myth of Normal - Dr. Gabor Maté
DARE - Barry McDonagh (best for panic attacks)
Breathe - James Nestor