EMBODIED

DANCE & MOVEMENT

an empowering somatic journey accompanied by exceptional music.

Emiscah will guide you through simple yoga postures & various movements, organically warming up the body into exploring fun dynamic dance & intuitive body expression, closing off with rest & integration

7pm-8pm | MONDAYS | At marou home maroubra beach, sydney

What women say…

“You’re an angel! That was EVERYTHING! I had a good cry and release. I cannot wait to dance with you again.”
”Thank you for holding the space for so much magic.”

“I laughed, I cried, I had goosebumps. I moved through all my emotions and it was exactly what I needed.”

“I felt so powerful and empowered by the end.”

“I felt so safe and so loved.”

“I enjoyed it so much and it was just what I needed. You and your work are amazing and powerful.”

OUR WISE & INTELLIGENT BODY…

WAS DESIGNED TO dance, MOVE FREELY, SHAKE & EXPRESS THROUGH NATURAL forms of MOVEMENT. EMBODIED DANCE & MOVEMENT ofFers THE SPACE, TIME AND A COMMUNITY OF LIKE-MINDED WOMEN TO EXPLORE YOUR BODY AND ITS RHYTHMS. GIVE YOURSELF THE OPPORTUNITY TO DEEPEN INTO THE SOMATIC PRACTICE OF COMING HOME TO YOURSELF, BY DROPPING INTO YOUR BODY AND BREATH, guiding YOU TOWARDS POTENT MENTAL & EMOTIONAL SHIFTS.

what is a class like?

Embodied dance and movement is CAREFULLY CURATED to ground and guide the body towards it’s innate and naturally inclined movements. Emiscah will open class guiding you through simple yoga & movement expressions, organically warming up the body into finding A dance rhythm, closing off with a period of rest.

no dance experience necessary